Nike Roshe Run Homme Pas Cher Nike Roshe Run Yeezy Leopard Nike Roshe Run Noir Et Blanc Nike Roshe Run Solde Nike Roshe Run Fluo Nike Roshe Run Floral Femme Nike Roshe Run Pas Cher Femmes Nike Roshe Run Hommes Solde Roshe Run Pattern Femmes Rouge Roshe Run Pattern Grise Nike Roshe Run Yeezy Nike Roshe Run Mesh Pas Cher Roshe Run Noir Roshe Run Rose Roshe Run Junior Prix

Pardon the Dog Hair » Blog

Masthead header

Blueberry Colada Smoothie

Earlier today on the radio I heard that we will be approaching 90 degrees this afternoon.

While the idea of 90 degree temperatures may send some of you running for cover, ready to amp up your AC and lather yourself in sunscreen, this little piece of news actually made my Wednesday. I’ll be delighted when temperatures actually hit 100 degrees.

Why? Because it means summer time, the smell of coconut, the end of 10K/10Q crazy season, Saturdays at the pool, extra sweaty long runs at 6am, and lots and lots of smoothies.  I’m pretty sure I could happily live off of this Blueberry Colada smoothie all summer.

Blueberry Colada Smoothie

1/2 cup frozen blueberries
2 ice cubes
1 1/4 cups water
2 Scoops Isagenix Vanilla Shake (or your vanilla protein of choice)
1 tsp PB2
1/2 tsp Coconut extract

Place all ingredients in a blender and whirl it together until smooth and creamy.

You can choose to garnish it with some coconut flakes or additional blueberries, although the blueberries do sink right to the bottom.

Delicious and totally refreshing, leaving my fingers with the faintest smell of coconut extract on them, which makes getting through the 9-5 that much easier.  I can pretend I’m at the beach when I’m actually in my little CPA world, practicing my ten key skills and calculating yields.

Thank goodness for an active imagination.

What are your favorite smoothie recipes? I am going to try adding spinach to this one just for the added veggie factor. Except for the tiny green specks it will leave in my teeth, I think it will go unnoticed.

April 25, 2012 - 4:02 pm

Bethany - I will tell you – I created an Isagenix smoothie with blueberries and spinach and it came out GREY! 🙂 Was delicious, but ugly!

April 25, 2012 - 4:27 pm

Linds - Haha I had one of those for breakfast. I make sure to drink it before I get to work because my coworkers would be quite grossed out. Too bad they don’t know how yummy they are!

April 25, 2012 - 4:39 pm

Lia Joy - YUMMM!!!!

May 23, 2012 - 10:04 am

Holly - I’m going to have to try this one w/ spinach like Bethany did, sounds delish! I substituted the PB2 for almond butter in mine this A.M. and it was pretty tasty! So glad you have all of these healthy recipes on your blog, Lindsey.

April 20, 2016 - 8:40 am

Augustina - I’m imsepsred you should think of something like that

May 12, 2016 - 8:34 pm - So glad you guys are adjusting well to the move and that everyone is being welcoming :):)I can't believe it's already been a week since the Sandy Hook incident. My heart hurts so much for all of those effected, such a terrible tragedy 🙁

July 8, 2016 - 5:05 am

rustic country wedding invitations - They could just be grabbing the trademark like Manta Ray

July 21, 2016 - 2:53 am

http://www./ - Scamp, Scamp, come on. As a fan of your creative work and of the opinions you usually express on your blog I’m a little disapointed, infact shocked that you actually find this badly written badly executed pile of crap worthy of praise. It’s wallpaper, wallpaper from woolworths.

July 21, 2016 - 8:25 am

http://www./ - Capital will flow to where the return is highest. We are in the process of lowering returns and making them more uncertain. Not a good combination. The Fed cannot stimulate real growth in the long run.

Your email is never published or shared. Required fields are marked *



W e l c o m e
R e c i p e s
S e a r c h
C o n t a c t